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Is this the most embarrassing fitness class yet? Yes! But who cares, says DAISY WAUGH — because it will boost your mind and your body in time for summer

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  • Is this the most embarrassing fitness class yet? Yes! But who cares, says DAISY WAUGH — because it will boost your mind and your body in time for summer

    How do you persuade the lazy mass of humankind that exercise can be fun? It’s the million-dollar question. And the answer is . . . not by lecturing them about health risks and making them feel like Fattypuff losers. I think we all know that. Not by forcing them into a gym, either. There are few things more dismal than a visit to the gym. I think we all know that, too.

    Every now and then, another PR-minded fitness maestro comes up with a new ‘fun’ solution to the age-old problem. Spinning! Aqua Zumba! Pole Dancing! Sober Morning Raving! Doga (yoga with a dog)! But nothing ever catches on. Or not so that it lasts.

    Regular exercise, for most adults, remains just one more chore to feel bad about not doing, close behind cleaning the oven.

    Masses may sign up to a gym or to Aerial Hoop Flying Fantastic classes (don’t ask), but they soon return to the sofa to squabble over what to watch on Netflix.

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