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How to eat all of your Easter eggs without piling on the pounds this weekend..

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  • How to eat all of your Easter eggs without piling on the pounds this weekend..

    This weekend you'll probably be surrounded by Easter eggs.

    But don't worry, you shouldn't feel guilty for overloading yourself with chocolate this weekend.

    That is so long as you take a short walk after, according to a researcher in nutrition and health based at Sheffield Hallam University.

    Or even consume some protein shortly before cracking open the chocolate, as this helps to stop a spike in blood sugar levels.


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